I am a counsellor/psychotherapist based in Hemel Hempstead, Hertfordshire. With a compassionate and non-judgmental approach, I am dedicated to providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviours.

Through using a combination of psychodynamic, person-centred and CBT techniques, I work collaboratively with clients to develop personalised treatment plans that address their unique needs and goals. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other life stressors, I'm committed to helping you build resilience, improve your well-being, and achieve lasting change.

When working with young people I use a play therapy/creative approach, as often this can be the easiest way for children and teens to access their thoughts and emotions. The sessions are led by them, and within the safety of the therapeutic relationship they can often find ways to process stuck emotions and/or traumatic events.

 As well as serving private clients I also work for Place2Be (a children's mental health charity) in two schools working with both primary and secondary aged children and young people. 

I am an Accredited member of the NCPS and work within their ethical framework. https://ncps.com/about-us/code-of-ethics

Book a session today to start your journey towards healing and growth.